Is aluminum tawa good for health?

I've heard conflicting opinions about the health benefits of using aluminum tawas for cooking. Some say they can leach harmful chemicals into food, while others claim they are SAFE and even beneficial. Can you shed some light on this matter? Are aluminum tawas good for health, or should we avoid them altogether? What are the potential risks and benefits associated with their use? And are there any alternative options that may be safer or more health-conscious?